on Inspiration Flows

Spiritual Consumption: What are You Eating?

Garnet Nowell — Mon, 11 May 2026 15:53:37 +0000

Have you ever heard the phrase, “You are what you eat”? Most people use this statement when talking about physical health. If we constantly consume unhealthy foods, eventually it affects our energy, strength, and overall well-being. But this principle also applies spiritually. What we consume spiritually shapes our thoughts, attitudes, character, and actions. The more we consume the Word of God, the more we begin to reflect His nature. Many believers desire to grow closer to God, yet spiritual growth does not happen accidentally or overnight. Just as the body needs daily nourishment, our spirit needs daily feeding on God’s Read More

The post Spiritual Consumption: What are You Eating? appeared first on Inspiration Flows.

The Right Fight: Finding Identity Through God’s Word

Garnet Nowell — Mon, 27 Apr 2026 12:12:52 +0000

There comes a point in every believer’s journey where exhaustion sets in, not from life itself, but from constantly wrestling with the enemy. Too often, we find ourselves striving against fear, insecurity, past wounds, and spiritual opposition. But what if the real shift happens when we stop wrestling with the enemy and start wrestling with the Word? In Genesis 32, Jacob found himself in a life-defining moment. The Bible says, “So Jacob was left alone, and a man wrestled with him till daybreak” (Genesis 32:24). This was not just a physical struggle, it was spiritual. Jacob had spent years manipulating Read More

The post The Right Fight: Finding Identity Through God’s Word appeared first on Inspiration Flows.

Anger: From Pain to Purpose

Garnet Nowell — Mon, 20 Apr 2026 12:47:57 +0000

Anger is a real and powerful emotion. It often rises from deep places—wounds, disappointment, betrayal, and unresolved trauma. At times, anger can serve a purpose. It can alert us to injustice, push us to set boundaries, and even motivate change. But the question we must ask ourselves is this: Is the anger you’re carrying today helping you move forward, or is it keeping you stuck? Unresolved anger has a way of anchoring us to the past. It replays old conversations, reopens healed wounds, and distorts how we see present opportunities. What once may have protected you can begin to limit Read More

The post Anger: From Pain to Purpose appeared first on Inspiration Flows.

Is Your Life an Offering?

Garnet Nowell — Mon, 13 Apr 2026 11:56:25 +0000

There is a kind of faith that sits comfortably in the pew on Sunday mornings and never costs a thing. And then there is the faith the Bible actually calls us to — one that lays everything on the altar and holds nothing back. “Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God — this is your true and proper worship.” –Romans 12:1 Paul’s word choice here is striking. Not a dead sacrifice — a living one. The animal placed on the Old Testament altar had Read More

The post Is Your Life an Offering? appeared first on Inspiration Flows.

Divinely Contagious: How the Gospel Is Meant to Spread

Garnet Nowell — Mon, 09 Mar 2026 12:13:42 +0000

Did you know that Gospel was meant to be contagious? Jesus never intended the message of the Kingdom to remain contained. The gospel was designed to move, multiply, and spread from person to person—much like a powerful force that cannot be contained. In many ways, the imperative to share the Word of God operates like a virus with a divine purpose: it spreads through contact, transforms those it reaches, and continues multiplying through those who have been changed. Before Jesus ascended into heaven, He gave His followers a clear command: “Go therefore and make disciples of all the nations [help the Read More

The post Divinely Contagious: How the Gospel Is Meant to Spread appeared first on Inspiration Flows.

Breaking Unholy Covenants: Reclaiming Your Power

Garnet Nowell — Mon, 16 Feb 2026 13:38:08 +0000

God said, “Some of you have made unholy covenants and signed contracts with the enemy. You have given away your power and given access to the enemy. You are now paying the price through sickness ravaging your bodies, mental attacks, stressful financial situations and problems in your marriage and family.” The problem is, you think you are right and have been justifying this behavior. It’s time to break free of those covenants and cancel those contracts. Ask the Holy Spirit to reveal these unholy covenants and contracts to you. He will show you were repentance is needed. There are moments Read More

The post Breaking Unholy Covenants: Reclaiming Your Power appeared first on Inspiration Flows.