Posts related to on Inspiration Flows https://inspirationflows.com/tag/meditate/ Purpose, Empowerment & Transformation Mon, 09 Dec 2024 06:58:10 +0000 en-US hourly 1 Embracing Peace: Holiday Self-Care https://inspirationflows.com/embracing-peace-holiday-self-care/?utm_source=rss&utm_medium=rss&utm_campaign=embracing-peace-holiday-self-care Mon, 09 Dec 2024 12:57:46 +0000 https://inspirationflows.com/?p=5405 It’s important that we take time to embrace peace and practice self-care during the busy holiday season. We have so much to take care of, and usually, not a lot of time. Here are five stress-relief strategies to utilize, especially during the hectic holiday season, along with supportive scriptures and affirmations: 1. Practice Mindful Breathing and Meditation on the Word Scripture: “Be still, and know that I am God.” – Psalm 46:10 Affirmation: I am calm, centered, and in control of my inner peace. My faith brings me tranquility and strength. Technique: Set aside 10-15 minutes daily for deep breathing Read More

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]]> Daily Affirmations: History https://inspirationflows.com/daily-affirmations-history/?utm_source=rss&utm_medium=rss&utm_campaign=daily-affirmations-history Wed, 04 Oct 2023 11:50:05 +0000 https://inspirationflows.com/?p=3831 The post Daily Affirmations: History appeared first on Inspiration Flows.

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