It’s important that we take time to embrace peace and practice self-care during the busy holiday season. We have so much to take care of, and usually, not a lot of time. Here are five stress-relief strategies to utilize, especially during the hectic holiday season, along with supportive scriptures and affirmations: 1. Practice Mindful Breathing and Meditation on the Word Scripture: “Be still, and know that I am God.” – Psalm 46:10 Affirmation: I am calm, centered, and in control of my inner peace. My faith brings me tranquility and strength. Technique: Set aside 10-15 minutes daily for deep breathing Read More
