Anger is a real and powerful emotion. It often rises from deep places—wounds, disappointment, betrayal, and unresolved trauma. At times, anger can serve a purpose. It can alert us to injustice, push us to set boundaries, and even motivate change. But the question we must ask ourselves is this: Is the anger you’re carrying today helping you move forward, or is it keeping you stuck? Unresolved anger has a way of anchoring us to the past. It replays old conversations, reopens healed wounds, and distorts how we see present opportunities. What once may have protected you can begin to limit Read More
Tag: peace
Embracing Peace: Holiday Self-Care
It’s important that we take time to embrace peace and practice self-care during the busy holiday season. We have so much to take care of, and usually, not a lot of time. Here are five stress-relief strategies to utilize, especially during the hectic holiday season, along with supportive scriptures and affirmations: 1. Practice Mindful Breathing and Meditation on the Word Scripture: “Be still, and know that I am God.” – Psalm 46:10 Affirmation: I am calm, centered, and in control of my inner peace. My faith brings me tranquility and strength. Technique: Set aside 10-15 minutes daily for deep breathing Read More
God’s Promises: Peace
I have perfect peace.
Holy Spirit – Fruit
What kind of fruit are you producing?