Mindset Mondays: Courage

Courage is the mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. Do you have courage? I was watching a movie earlier this week, and the female character was in a domestic violence relationship. When she was growing up, her parents would constantly fight. Her dad would beat up her mom, and she was subjected to this violence daily. Her dad actually beat up one of her boyfriends. Do you know what I loved about this female character? She had the courage to end the relationship to protect herself and her daughter. She did not want Read More

Down in the Ds: Not Just The Dumps

Have you heard people say they are down in the dumps? What they are saying is they are sad, oppressed, overwhelmed, and a few other things. Dumps is another of those D- words that we encounter sometimes. Have you been down in the dumps (Ds)? I think we have all experienced the Ds at some point. What other D-words are there that steal our joy: Depressed, defeated, doubtful, distracted, disappointed, delays, disease, disaster, and on and on those words go. But there is an answer for the Ds. That answer is FAITH. Don’t be down in the Ds (dumps, disappointed, Read More

Mindset Mondays: Hagar and The God Who Sees

Hagar looked and saw God’s supernatural provision (Genesis 21). God has been speaking to me about the story of Hagar in Genesis 16 and Genesis 21. God looks ahead, sees what is coming, and prepares the way for you. Hagar’s experience is one of supernatural provision and deliverance. For Hagar (Genesis 16), it was a desert experience that caused her to finally understand that she was not alone. El-Roi was there watching over her. He saw her anguish and pain. He was there when Sarai told her to leave and not come back. He had a plan already in place Read More

Released: Demolishing Strongholds

Get RELEASED. Are you trying to run your race, but all you are doing is running in place? Does it feel like you are trying to row a boat that’s fighting against the wind and waves? Do you need the storms in your life to calm down? Are you stuck in the mud pit of life? It’s time to be released from those strongholds that are holding you back from fulfilling your divine calling. I hear you saying, ‘I have been trying to move, but I can’t seem to get anywhere. Most importantly, God hears you too. Remember, He told Read More

Psalm 91: Prayer of Protection

Psalm 91 is a prayer of protection. This is part of your heavenly armor (Ephesians 6:13-20). You can rest in God’s assurance. Pray Psalm 91 daily and watch God keep you safe and secure. When the enemy is seeking someone to devour, don’t let it be you. Here is the Psalm in the Passion Translation (TPT). When you abide under the shadow of Shaddai, you are hidden in the strength of God Most High. He’s the hope that holds me and the stronghold to shelter me, the only God for me, and my great confidence. He will rescue you from Read More

Review: Garnet@Inspiration Flows Coaching

Are you ready to start your coaching journey? Let Garnet help you on your way to healing, transformation, and purpose. You can do it! Her clients always give her glowing reviews. Here is what they have to say: Book your free onboarding call today!