Mindset Monday: Building Resilience through Faith

Resilience-building exercises integrate your faith principles and practices. We need resilience to continue to be strong in the Lord, especially on those days when nothing seems to be going right, and those fiery darts keep on coming. Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands. Over the past couple of weeks, especially with the storms and tornados, so many people are faced with challenges in a multitude of areas. We build resilience through exercising our faith. The Apostle Paul Read More

Fun Facts: Celebrating Mother’s Day

This Sunday, May 12th, is Mother’s Day in the United States. It’s a time to celebrate mothers and give them special gifts. Here are a few fun facts about Mother’s Day: Origin: Mother’s Day as we know it today was first celebrated in the United States in the early 20th century. It was established by Anna Jarvis, who wanted to honor her own mother, Ann Jarvis, and all mothers for their sacrifices and contributions. First Celebration: The first official Mother’s Day was observed on May 10, 1908, in Grafton, West Virginia, and Philadelphia, Pennsylvania. Official Recognition: Mother’s Day was officially Read More

Review: Garnet@Inspiration Flows Coaching

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Mindset Monday: All Power and Authority Are Yours

Power and Authority in  Christ are yours. Authority means “the power to determine, adjudicate, or otherwise settle issues or disputes; jurisdiction; the right to control, command, or determine.” What I want to convey in this post is how as a believer, you have authority in the earth to speak to your situation and expect that situation to change as it relates to the Word of God. Mark 11:23-24 says, speak to the storms in your life and do not doubt. In Luke 10:19, Jesus told the disciples, “I give you authority over all the power of the enemy (the devil). You have been Read More

Mindset Monday: Godly Stretching

Godly stretching is good for you. After you have suffered for a little while, the God of all grace [who imparts His blessing and favor], who called you to His own eternal glory in Christ, will Himself complete, confirm, strengthen, and establish you [making you what you ought to be] (1 Peter 5:10). If you work out a lot you know how important it is to stretch your muscles after your workout. If you forget, you will wake up the next day with muscles so tight you can barely walk and often with excruciating pain. That soreness might make you Read More