on Inspiration Flows

Spiritual Consumption: What are You Eating?

Garnet Nowell — Mon, 11 May 2026 15:53:37 +0000

Have you ever heard the phrase, “You are what you eat”? Most people use this statement when talking about physical health. If we constantly consume unhealthy foods, eventually it affects our energy, strength, and overall well-being. But this principle also applies spiritually. What we consume spiritually shapes our thoughts, attitudes, character, and actions. The more we consume the Word of God, the more we begin to reflect His nature. Many believers desire to grow closer to God, yet spiritual growth does not happen accidentally or overnight. Just as the body needs daily nourishment, our spirit needs daily feeding on God’s Read More

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The Wilderness: A Passage, Not A Promise

Garnet Nowell — Mon, 02 Mar 2026 12:45:55 +0000

After the twelve spies returned from Canaan, ten spread fear and unbelief throughout the camp. That single act of disobedience cost an entire generation their promise. God declared in Numbers 14:34, “According to the number of the days in which you spied out the land… forty days, for each day you shall bear your guilt one year… forty years.” One decision rooted in fear led to decades of wandering. Disobedience will always keep you longer than necessary in a wilderness season. Are you still hanging out in the wilderness—the place of punishment—because you refuse to fully obey God? The wilderness Read More

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God’s Heart: A Covenant of Love

Garnet Nowell — Mon, 30 Jun 2025 11:57:51 +0000

This week, I want to extend an invitation for you to focus on God’s Covenant of Love for his people. God’s love for humanity is characterized by personal relationship, covenant faithfulness, and redemptive action. Genesis 1:27 establishes that humans are created “in the image of God,” setting them apart from the rest of creation with unique dignity and purpose. This divine image-bearing creates the foundation for a personal relationship between God and humanity that doesn’t exist with other aspects of creation. The covenant relationship God establishes with humanity demonstrates His committed love. From His promises to Abraham through the new Read More

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